Goodness, I've gotten on here to post mulitple times, but gotten literally, pulled away, every time! Sorry I've neglected the board :0
So, this is a process, is it not??? Learning what we can and can't get away with, and forgiving ourselves (Wendy, how OFTEN I think about the statement you told us "it's about what you choose/decide next...")...I'm sure I'm up some, but you know, no scale to prove it...I know though!
This week has been very good...with VBS every morning, I'm on my feet the whole time, active and not hungry! Oh how it goes to show you, being busy is your best friend when trying to lose weight! I've still eaten all my points since I AM pretty hungry by the time I get home, but I've just been able to eat more points then usual at lunch (very nice :))!
I find my best lunch filler upper meal is Terrie's recommendation: Organic refried black beans, a piece of lowfat cheese on a flat out-3 pts and it's BIG! I usually dice up some peppers in it too! Dinners are mostly soup WW soup I've made and veggies...how I'm loving the fresh green beans!!
Anyway, I'm praying for you both...the Summer is way harder to stay on points...Wendy, with camping, Terrie with fun BBQ's and ice cream...well, it's hard BUT, I do find having the knowledge I have now (through WW), I am actually able to indulge sometimes and get back at it a lot faster than if I didn't have that knowledge!!
Okay, time for breakfast...have a great weekend friends!!
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