I was shaving in the shower (hope that's not TMI) and found the razor needed to move differently. I have calf muscles now! I am celebrating this second benefit of exercise...tone! As Joel is fond of saying...AWESOME!
Snacked a bit too much yesterday and so used some of my flex points. I've heard it said many times at WW meetings that they want us to use those points, but I would rather do so in a more planful way. So, today hoping to be more planful!
How were your weigh-ins?
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Yes the muscles start to show :)
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